What is Emotional Freedom Technieques?

Emotional Freedom Techniques or Meridian Tapping is a powerful self-healing tool that utilizes gentle tapping on specific points to clear energetic blocks. It is often referred to as emotional acupressure. My trainer, mentor and acclaimed EFT Coach Alina Frank describes it best, “EFT is a highly focused, evidence-supported self-help method that effectively and rapidly releases the negative emotional impacts of stressful and traumatic events on one’s life.” Watch the video below from EFT creator & founder Gary Craig.

EFT with Andréa

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I love EFT. It is a simple, empowering and practical tool for removing "stuckness." It is great for relieving stress and regulating your nervous system and energetic system. Plus, once you’ve learned how to really do it, you can use this skill FOR LIFE. This makes it the ultimate self-help tool!

You can tap on your own, but working with a practitioner often yields quicker results. Being witnessed in your struggle is powerful, plus the objectivity provided by another person can shed light on your struggle in a new way. This change in perspective can lead to miracles.

My introductory package is five sessions. I believe that it takes a bit of time to develop the rapport necessary to dig deep and thoroughly clear an issue. Every once-in-awhile one session is enough. We call these one-minute-miracles! More often people need multiple sessions to adequately address all aspects of the original presenting issue. You have most likely had this concern for a while; maybe even your entire life. It may take time to address, but once you have completed the initial sessions you should see significant movement towards your goal. We can work together session by session after the initial package if and as needed. Or you can purchase an additional package.  You will be in control of any additional sessions. You can also return at anytime in the future for a tune-up or another session on a completely different concern.

If you are interested in working with me and giving EFT a try, please contact me right away for a free 20 minute consultation to ensure we are a good match.  Then we can begin your five sessions. I work with clients via Zoom so you do not need to leave the comfort of your own home. Contact me today!

5 Session Package - Includes our initial Discovery Session, were we will deep dive into your goals and four 60 minute Tapping sessions.* $399

* Plus everyone receives a free 20 minute consultation to ensure we are a good fit.


I am an Accredited Certified EFT Practitioner with EFTi (EFT International). My original training and mentorship was with Alina Frank and the EFT Tapping Training Institute, which involves attending Level 1 and Level 2 workshops, 50 client sessions, case studies, personal EFT work, reading books and scientific studies, completing a course on trauma and a final exam. I have also taken Level 1/2 with Dawson Church via EFT Universe and audited multiple times with Alina and Craig at EFTTTI. I completed Level 1 Matrix Reimprinting training in June of 2019 and I am on my way to being a certified practitioner.

In addition, I completed a 3 year transpersonal counseling certification with Clearmind International Institute (please note that I am not a Licensed Professional Counselor). During my coaching career, I've worked with well beyond 50 people on a variety of issues. Besides my previous experience with health & laughter coaching and over 500 hours for my recent counseling program, I have been using EFT on myself since 2006 and with clients in my part-time practice since 2009. 

Schedule your free 20 minute consult today. I look forward to working with you!


* Statements here have not been approved by the FDA. I am not a licensed medical practitioner or mental health professional. None of the suggestions given on this website or offline by Andrea L. Crisp are intended to diagnose or treat. My intention is to help you remove energetic blocks to allow your body to heal itself. Please consult your physician before starting any new lifestyle, nutrition or supplement routine. Follow the link to my full disclaimer in the footer.