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Dear Andrea,
The first Sunday in May is always World
Laughter Day. Since I was already scheduled to be out of town
I couldn't host a celebration here in Portland this year,
although I did lead participants in the workshop I was
attending in a laughter session! This year WLD just happened
to fall on my late husband Jeff's birthday. So what better way
to celebrate Jeff than by having a month filled with laughter?
Tomorrow night is another presentation in my Workshop Series
and it just happens to be about what, but the benefits of
laughter. "Ya don't say?" :) I am also announcing the
formation of my first Laughter Club! So keep reading for more
details!
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Soaring Higher Wellness Workshop
Series
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| Workshop
Details |
Join me for one call or
several in the series! Beginning May 8th,
every two weeks through July 17th
Thursdays,
6:30 pm to 8:00
pm
Price:$12
each
Future Topics
& Schedule:
- Eating for Energy - May 22nd
- ABCs of Whole Foods - June 5th
- Successful Self-Care - June 19th
- The Diet Dilemma - July 3rd
- Sugar Blues - July
17th
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Laugh Your Way to Better
Health -
May 8th at 6:30
pm
We've always
heard the cliche "laughter is the best medicine". Now
science is catching up and telling us the how and why.
Learn how laughing and smiling affect health in positive
ways and how you can incorporate more laughter and joy
into your daily life through Laughter Yoga and other
avenues.
The workshop will be held in Room 10 at
Awakenings Wellness Center, 1016 SE 12th Ave. Portland
OR.
Price:$12
each*
**Free for current
Soaring Eagle Wellness clients.**
Visit my web
site for detailed information on each class topic. www.soaringeaglewellness.com Register now through the PayPal link on my site
to reserve your spot! *Also find out
about available discounts when purchasing multiple
classes!
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| What
is a Laughter Club? |
A Laughter Club is a regularly
scheduled time and place for people to connect and enjoy
the health benefits of laughter through the practice of
Laughter Yoga!
Laughter Yoga is a unique activity
incorporating our innate ability to laugh with yogic
breathing, clapping, chanting and playful, child-like
laughter exercises.
Best yet, Laughter
Clubs are Free!!
* Donations will be accepted for use
of the space. All donations will go to the Awakenings
building fund.
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Awakenings
Laughter Club
When:
Weekly, beginning May 21st &
22nd
Wednesday Mornings - 7:10 to 7:40 am Thursday
Mornings - 8:30 to 9:00 am
Where:
In the Awakenings Studio
Why?
Because it's fun, good for your health and builds
community! |
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Not for you, no
problem! Please feel free to pass this offering on to someone
you know that may be interested. Referrals are always
appreciated!
If you have any questions, please do not
hesitate to contact me at 503-351-8260 or
andrea.wright_anderson@verizon.net. I welcome your questions.
Sincerely, |
Andrea Wright Anderson,
CHHC
Soaring Eagle Wellness
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