Health Coaching is a cross between working with a nutritionist and a coach. I consider myself ‘the guide on the side'. Most people know what they need to do in order to live a healthier, more fulfilling life. However, trusting themselves, knowing where to start, doing research, finding motivation and pulling it all together in an action plan can be overwhelming on your own. I will help you investigate, brainstorm and develop a course of action. Overall, I serve as an educator, facilitator, advocate and cheerleader. I hope to empower you on your journey to wellness.

Last updated on June 1, 2011 by Andrea Crisp