Corporate Programs

Interested in a workshop or group program for your organization or business? As a former corporate health & safety and human resources team member, I understand the connection between a healthy workforce and a safe workforce. I also understand the difficulties facing many of today's employers when it comes to the rising costs of healthcare. Let's face it, the healthier your workforce the more happy and productive they are and the lower the costs of health care. Especially, if your company is self-insured. All of my topics are perfect for corporate wellness events/fairs or brown bag lunches. I even offer tele-class options for many. 

Don’t see a topic that interests you or fits your organization? The topics here have proven to be some of my more popular workshops, but I can always customize a workshop to your group’s health and wellness needs. I can deliver one or an entire series! My goal is to meet the needs of your diverse workforce. Let me show you how! Contact me for a free consultation to discuss your organization's needs.

Sample topics

  • Eating for Energy
  • Sugar Blues
  • Surviving the Holidays
  • Water Works!! 
  • Women's Health
  • Seasonal Living (one for Winter, Spring, Summer & Fall)
  • Laughter Yoga
  • The Diet Dilemma
  • The ABCs of Whole Foods
  • Successful Self-Care

Testimonials

"Hi Andrea, I just wanted to thank you for the information you provided at the Sugar Blues Workshop ... Your tips regarding avoiding artificial sweeteners and switching to natural sweeteners was very worthwhile for me.  I see my doctor regularly every 3-4 months to test my glucose A1C as a Type 2 diabetic.  In my last few appointments my readings were around 7.9 so my doctor was recommending I might have to go on insulin.  I took your suggestion since ...  I started drinking more water, cutting back on coffee by having a cup 1-2 times a week with a stevia sugar packet and switched to drinking hot tea with the stevia leaves I grew and dried last summer.  I was very pleased to get my recent glucose A1C reading from last week as 7.1!!  My doctor was very pleased with the improvement in my readings!  If I can avoid going onto insulin I'll continue to use the natural sweeteners as you suggested in the workshop. Thank you again for the recommendations on avoiding sugar." ~ E.D. Corporate - Sugar Blues Workshop

"Andréa's demonstration of Laughter Yoga was so engaging and fun, I didn't want the lesson to end. I appreciate the health benefits laughter and yoga are proven to provide and Andre'a is a warm, kind and caring coach. I recommend Laughter Yoga and Andréa as a personal coach to any individual seeking a healthier path." ~ Brenda, R.N. - Laughter & Stress Workshop

 

"I liked the open and comfortable atmosphere and the idea of Primary Foods and how healing these parts of our lives can help with our food cravings." ~ Brad H. - Sugar Blues Workshop

 

"Thanks for the extra motivation! You did a fabulous job. I have found myself much more conscious of my sugar intake since your workshop ... I felt like you gave us a lot of information that motivated me to at least be THINKING more about my sugary decisions, and as I know ... often times, you have to change the thoughts and emotions, before the behavior changes...esp. with food!" ~ Sarah B. - Sugar Blues Workshop

 

"Thank you for the Nourishment Menu! I love the ideas on the list.  I've tried to make lists like this for myself at various points, but I never thought of using them instead of sugar, which is a cool twist on it.  Also, many of the ideas on your list had not occurred to me." ~ M. S. - Sugar Blues Workshop